WOUTER DE JONG
Keynote Speaker & Author
Wouter de Jongs lectures, workshops and virtual events are aimed at real life effectiveness. They offer depth and fun, and no worries: it's never woo-woo nor superficial.
His expertise is to help people steer more effectively towards that which is of true importance to them, through mental workouts. Be it in business, in private or in relation to others. He lets you think more deeply of what matters most, and helps you arrange your life accordingly.
All Mind Workout programs are based on the triple A-approach
Don’t be distracted, be present. Attention is fundamental to all higher cognitive and emotional functions. You’ll train your attention span in order to create a clear and calm mind. That clearness is the foundation for productivity and happiness.
Put it into practice!
With a fit mind you’ll be in control: you’ll gain a deep knowledge about yourself that translates in being able to control yourself. Real change starts in your mind, but it won’t help you unless you turn it into real life actions.
It’s is all about long-lasting effect. Conscious repetition leads to actual improvement. Create healthy habits so you don’t have to think about them, and save your precious willpower. You’ll retain so much more energy to just live and work more happily.
SELECTION OF CLIENTS
TYPES OF LECTURES & WORKOUTS
THE MIND WORKOUT
Wouter de Jong transforms your company into his gym for the mind and will train your brain. How can you become more resilient? How to stay viable and flexible? How can you workout your attention muscle, and ensure better concentration and focus? It’s a protein shake for your mind, with as a result higher effectiveness and more joy at work.
HAPPINESS AT WORK
This scientifically based lecture and training employs very practical tools and strategies to recognize the strengths in participants, to change their outlook in a positive sense and to increase (enduring) happiness. The endresult: more success, better health and more happiness in their lives.
To innovate is an indispensable characteristic for the 21st century. And an innovative mindset is something that can be trained! In this lecture & training you’ll learn techniques and strategies to create such an innovative mindset. Especially when faced with set structures, targets and high work pressure.
THE PROFESSIONAL ATHLETE COMMUNITY OF ABN AMRO
The seminar went beyond our expectations. Next to being entertaining, it captivated the audience. Very practical tips to stay mentally fit!
ERASMUS UNIVERSITY OF ROTTERDAM
We’ve gotten so much positive response to the lecture. It was practical, interesting and inspiring. The real life tools to put all insights into practice are immensely valuable.
Happiness at work
Inspiring, entertaining and applicable!
Wouter was able to wow an initially very sceptical group, which is impressive. The closing excercise of the lecture has become a solid practice in our meetings.